Vincent KasabaApr 101 minReviews"I originally came to Systema GR to learn self defense moves but have come away with so much more, from breathing techniques, meditation,...
Vincent KasabaJan 20, 20221 minIsn't this violent?When an Epidemiologist studies disease, does he love disease? No, he just studies it because it is interesting to him and he wants to...
Vincent KasabaDec 11, 20191 minFor the childrenI just can't think of a better activity than Systema to teach children about conflict resolution. Bullies want to get a rise from you,...