Vincent KasabaJun 45 min readWhy Systema?Over the recent years I have read with interest on the internet back and forth as to the validity of training in Systema by observers who...
Vincent KasabaApr 10, 20231 min readReviews"I originally came to Systema GR to learn self defense moves but have come away with so much more, from breathing techniques, meditation,...
Vincent KasabaJan 20, 20221 min readIsn't this violent?When an Epidemiologist studies disease, does he love disease? No, he just studies it because it is interesting to him and he wants to...
Vincent KasabaDec 11, 20191 min readFor the childrenI just can't think of a better activity than Systema to teach children about conflict resolution. Bullies want to get a rise from you,...
